Reiki healing is one of the oldest forms of energy healing therapy, with its roots drawn in Japan in the late 1800s. It is derived from the Japanese words “rei” which means “universal” and “ki” meaning “life-force energy”. It states that we all have energy fields or auras that directly effects our health & well-being. Reiki treatment involves altering the energy in order to release pain and improve well-being.
The universe blesses us all with abundant energy. But over time when we start facing physical, mental and emotional issues, the energy tends to get low and blocked. The Reiki treatment helps in balancing energy fields and removing blockages to promote holistic health. It can reduce chronic pain, alleviate stress and anxiety and improve overall well-being.
But what is the secret behind Reiki Healing?
Reiki Healing consists of five core principles laid down by Dr. Mikao Usui. These principles serve as the perfect guide to connecting with your Reiki energy and transforming your life positively. Application of these golden principles in day-to-day life can help one balance energy, enhance mood, release blockages and boost good health!
You can make the best of these principles by incorporating them during meditation, manifestation or visualization practices. Let us see what these principles are and how to use them effectively in order to achieve desired results.
- Just for today, I will not be angry.
Being angry at yourself, others or over any situation can happen frequently. It can lead to energy blockages and hamper your well-being. Reiki can help release anger blockages but it is crucial to let go of anger inside you in order to attain clarity and peace of mind.
- Just for today, I will not worry.
Worrying endlessly about the future or over any personal issue can bring in negative vibes. According to Reiki healing, carrying on this worry energy for longer periods can lead to energy blockages. So, stop thinking or worrying about the future or about things that are not in your control. Focus on being present and let go of worry energy to welcome healing.
- Just for today, I will be grateful.
Expressing gratitude can help in bring joy and uplift your mood & energy. Being grateful helps you to slow down and appreciate every little thing that adds to your life. You can start with simple things like being kind, expressing gratitude, saying thank you and forgiveness. According to Reiki healing, it will cleanse your aura with good vibes and positive energy.
- Just for today, I will do my work honestly.
If you are dissatisfied with your work, it means you are not aligned and honest with your purpose. According to Reiki healing, this can lead to feelings of fear and energy blockages. Always love what you do and do it with all honesty. When you support your family, friends and colleagues with pure intentions, it brings in abundant energy. It will nourish your soul and help you connect better with yourself.
- Just for today, I will be kind to every living thing.
Being kind helps in bring vibrant energy and enriches your soul. Always respect and be kind to everyone around you. This can help you receive positive energy from others too. According to Reiki healing, it is equally important to be kind to yourself. It can help clear mental blockages and promote peace of mind.